"glow up" meaning in Portuguese

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      "expansion": "Unadapted borrowing from English glow-up",
      "name": "ubor"
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  "etymology_text": "Unadapted borrowing from English glow-up.",
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      "form": "glow ups",
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  "lang_code": "pt",
  "pos": "noun",
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          "english": "To get a \"glow-up\", the first step is to establish a skin care routine. This includes daily cleansing, toning, and moisturizing, as well as biweekly exfoliation and regular use of sunscreen.",
          "ref": "2024 March 18, Glow Up: saiba o que é, para que ser e como ter?:",
          "text": "Para ter um \"glow up\", o primeiro passo é estabelecer uma rotina de cuidados com a pele. Isso inclui limpeza, tonificação e hidratação diárias, além de esfoliação quinzenal e uso regular de protetor solar.",
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          "english": "“Glow up” is a head-to-toe beautification process that many people go through in a short period of time. However, glow up goes far beyond putting on makeup or making small changes to your hair, it also involves changes to your routine, your diet and even your attitude!",
          "ref": "2022 September 15, Glow up: o que é +10 dicas de beleza que vão transformar seu look:",
          "text": "O “glow up” é um processo de embelezamento dos pés à cabeça pelo qual muitas pessoam passam em um curto período de tempo. Porém, o glow up vai muito além de se maquiar ou de fazer pequenas mudanças no cabelo, envolve também mudanças na sua rotina, na sua alimentação e até na sua atitude!",
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        "glow-up"
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  "word": "glow up"
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  "forms": [
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      "form": "glow ups",
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          "english": "To get a \"glow-up\", the first step is to establish a skin care routine. This includes daily cleansing, toning, and moisturizing, as well as biweekly exfoliation and regular use of sunscreen.",
          "ref": "2024 March 18, Glow Up: saiba o que é, para que ser e como ter?:",
          "text": "Para ter um \"glow up\", o primeiro passo é estabelecer uma rotina de cuidados com a pele. Isso inclui limpeza, tonificação e hidratação diárias, além de esfoliação quinzenal e uso regular de protetor solar.",
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          "english": "“Glow up” is a head-to-toe beautification process that many people go through in a short period of time. However, glow up goes far beyond putting on makeup or making small changes to your hair, it also involves changes to your routine, your diet and even your attitude!",
          "ref": "2022 September 15, Glow up: o que é +10 dicas de beleza que vão transformar seu look:",
          "text": "O “glow up” é um processo de embelezamento dos pés à cabeça pelo qual muitas pessoam passam em um curto período de tempo. Porém, o glow up vai muito além de se maquiar ou de fazer pequenas mudanças no cabelo, envolve também mudanças na sua rotina, na sua alimentação e até na sua atitude!",
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